Simple ways to reduce the number of harmful additives consumed over Christmas
We all know Christmas is that time of the year when we relax, ease up on the rules and the “diet” and just enjoy spending time with the family without being so “strict” when it comes to food and treats because we are trying to make it as fun for our kids as possible...
6 Reasons to avoid Flavour Enhancers
Why are flavour enhancers used in our foods? Put in the simplest way possible, the flavour enhancer’s job is to make stale, flavourless and poor quality “foods” taste nice. It is a colourless, odourless powder that is very cheap and easy for chefs, cooks and food...
Bright, colourful and yummy additive free children’s parties
ADDITIVE FREE CHILDREN’S PARTIES Preparing for the special big day: During the planning and preparation of your parties for your little ones, it can be so easy to let most of the focus go into sorting the decorations, games, gifts, invitations and all of the...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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