If you want happy little vegemites, don’t feed them Vegemite.
Vegemite was originally promoted as a healthy food for children. Is Vegemite good for our kids though? It is a question I am continually asked by the AFK Community. As a result, I have decided to blog about the reasons why if you want happy little...
Is your almond milk laden with additives?
An additive free guide to buying almond milk This guide was created on the back of an AFK Community members question. Do you ever ask what milk a cafe uses if you don’t use dairy? More and more cafes (in Queensland) seem to be using Milk Lab. This is the almond...
Tim Tams cause AFK Community member asthma and hives
Tim Tams cause AFK Community memberasthma and hives One of our AFK community members shares her experience with Tim Tams A few months ago I had a severe case of hives including face and throat swelling where I had to be hospitalised several times.. A few days ago I...
New research shows that additives can cross the placental barrier to babies
New research shows that additives can cross the placental barrier to babies. A new study from the University of Central Florida was published in the Scientific Reports in June 2019. This study was conducted over 18 months and was self funded by the University (it is...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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