How does your tomato sauce compare?
This guide was created on the back of an AFK community request. The AFK Community were finding it difficult to navigate which tomato sauce is better in terms of additives. The most favourite sauces were voted for in the private facebook group and these are the ones...
If you want happy little vegemites, don’t feed them Vegemite.
Vegemite was originally promoted as a healthy food for children. Is Vegemite good for our kids though? It is a question I am continually asked by the AFK Community. As a result, I have decided to blog about the reasons why if you want happy little...
Is your almond milk laden with additives?
An additive free guide to buying almond milk This guide was created on the back of an AFK Community members question. Do you ever ask what milk a cafe uses if you don’t use dairy? More and more cafes (in Queensland) seem to be using Milk Lab. This is the almond...
Sneaky tactics to watch out for when buying additive free stock / bone broth
The search for additive free stock begins with the start of winter approaching. The cooler warmer brings a desire for comfort food and warm hearty meals. You will often find soups, stews and casseroles frequenting the winter menu. The basis of many of...
Which mini easter eggs should you buy this Easter?
Which mini easter eggs should you buythis Easter? Are you unsure which Mini Easter Eggs to buy for your family this Easter? We have had lots of requests from our Additive Free Kids Community group looking for guidance in which Easter Eggs to buy for their family. I...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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