How does your yoghurt compare?
The community voted for yoghurt The AFK community were asked what product they would like to have reviewed next. There were a few close contenders, but yoghurt took the lead. The most popular yoghurts were voted for. These are the yoghurts that form the basis of...
When “PLAIN” isn’t plain
One of our lovely AFK community members shared these images with me. These packets look so similar…the colours are similar….the crackers are similar…but when you flip the packet over..there is a vast difference. The ingredients of the Coles Plain...
How does your tomato sauce compare?
This guide was created on the back of an AFK community request. The AFK Community were finding it difficult to navigate which tomato sauce is better in terms of additives. The most favourite sauces were voted for in the private facebook group and these are the ones...
If you want happy little vegemites, don’t feed them Vegemite.
Vegemite was originally promoted as a healthy food for children. Is Vegemite good for our kids though? It is a question I am continually asked by the AFK Community. As a result, I have decided to blog about the reasons why if you want happy little...
Is your almond milk laden with additives?
An additive free guide to buying almond milk This guide was created on the back of an AFK Community members question. Do you ever ask what milk a cafe uses if you don’t use dairy? More and more cafes (in Queensland) seem to be using Milk Lab. This is the almond...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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