Additive laden (ultra processed) foods linked to disease and death.
The evidence is growing. The additive laden (ultra processed) foods we are feeding ourselves is linked to disease and death. New studies are emerging all the time. These studies highlight what these additives and processed ingredients are doing to us. Look at the size...
Food additive 171 (titanium dioxide) is harmful to our gut and may cause cancer
Food additive 171 (Titanium dioxide) is harmful to our gut and may cause cancer The University of Sydney has released a new study about additive 171, titanium dioxide. Titanium Dioxide is an additive used to whiten and brighten food. Other applications include...
What are natural flavours and should you avoid them?
What are natural flavours and should you avoid them? I can’t tell you the amount of times I have been asked “What are natural flavours?” and “Should I avoid them?” This has been a topic I have been meaning to blog about for such a long...
Are bakery hot cross buns better?
Are bakery hot cross buns better? Here is Part 2 – Are bakery hot cross buns better! We know that the Additive Free Kids Community are unsure which Hot Cross buns to buy for their family this year. We have had lots of requests from our Additive Free Kids...
Which hot cross buns to buy at the supermarket?
Which hot cross buns to buy at the supermarket? Are you unsure which Hot Cross buns to buy for your family this Easter? We have had lots of requests from our Additive Free Kids Community group looking for guidance in which Hot Cross Buns to buy for their family. I...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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