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How to reduce the additive overdose at Christmas

How to reduce the additive overdose at Christmas

by Additive Free Kids | Dec 11, 2020 | 2020, Additive Free Tips

Did you know that an average Australian family will consume well over 150 doses of harmful food additives in just 3 days?! If you consider that most families will celebrate with both sides of their family and consume traditional Christmas meals on Christmas Eve,...
The future of food is here now – do you want cell based meat?

The future of food is here now – do you want cell based meat?

by Additive Free Kids | Dec 3, 2020 | 2020, What To Watch Out For

It is December 2020, I have read that approval has been given for the sale of “cultured chicken” or “cell based meat” after a “rigorous consultation and review process” in Singapore. One of our lovely Additive Free Advocates alerted...
The top 5 reasons our food regulator is failing consumers

The top 5 reasons our food regulator is failing consumers

by Additive Free Kids | Nov 20, 2020 | 2020, Understanding Additive Free

It’s not your fault that you find it so hard to find navigate the supermarket shelves! When you look at the state of our regulatory system objectively it is not a surprise!    There are so many things that are inherently broken! A chance to reform...
When “PLAIN” isn’t plain

When “PLAIN” isn’t plain

by Additive Free Kids | Oct 28, 2020 | 2019, 2020, Additive Free Reviews, What To Watch Out For

One of our lovely AFK community members shared these images with me. These packets look so similar…the colours are similar….the crackers are similar…but when you flip the packet over..there is a vast difference. The ingredients of the Coles Plain...
Additive laden food linked to advanced ageing at the cellular level

Additive laden food linked to advanced ageing at the cellular level

by Additive Free Kids | Sep 3, 2020 | 2020, Understanding Additive Free, What To Watch Out For

A new study (published in April 2020) found an association between ultra processed food and advanced cellular ageing [1]. These people are more likely to exhibit changes in their chromosomes linked to ageing. Ultraprocessed foods are food products that contain...
Essential oil injuries and what to do about them

Essential oil injuries and what to do about them

by Additive Free Kids | Aug 21, 2020 | 2020, Additive Free Living, Additive Free Tips, What To Watch Out For

This blog has been prompted by an Additive Free Kids Community member’s experience. This member reached out to me recently, as they recalled I had shared some information on essential oil safety sometime ago. The info I shared at that time was “Why you...
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About Me

My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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