Why you must always turn the pack over and read the ingredients
Always turn the pack over! I recently got caught out again. Yes it does happen to me. Unfortunately this was beyond my control. Before placing my order, I checked the ingredients on the distributor’s website. I also double checked the Zebra Dream website. I am...
Which Weetbix is better – Switch this for that
WHICH WEETBIX IS BETTER? In our Supermarket “Switch this for That” series, today we are looking at which Weetbix is better from an additive perspective. Ingredients: Wholegrain Wheat (97%), Raw Sugar, Salt, Barley Malt Extract, Vitamins (Niacin, Thiamin,...
Are Grill’d burgers a better option than McDonald’s?
Are Grill’d burgers a better option than McDonald’s? We recently visited Grill’d. A rare treat for our large family. We chose Grill’d based on their values of having burgers that are ‘good for you”. Burgers that use quality and premium ingredients, and...
Additive free peanut butter – Switch this for That
ADDITIVE FREE PEANUT BUTTER In our Supermarket “Switch this for That” series, today we are looking at Additive Free Peanut Butter. Ingredients: Roasted Peanuts (85%), Vegetable Oils (Contains Antioxidant (320)), Sugar, Salt. Ingredients: Just Roasted...
How do food additives affect gut health?
Do food additives affect gut health? Let’s take a look at whether food additives affect gut health. Our kids are suffering more and more from allergies, food intolerances, low energy, fatigue, obesity, poor immune health and mental & behavioural health...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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