If you want happy little vegemites, don’t feed them Vegemite.
Vegemite was originally promoted as a healthy food for children. Is Vegemite good for our kids though? It is a question I am continually asked by the AFK Community. As a result, I have decided to blog about the reasons why if you want happy little...
Tim Tams cause AFK Community member asthma and hives
Tim Tams cause AFK Community memberasthma and hives One of our AFK community members shares her experience with Tim Tams A few months ago I had a severe case of hives including face and throat swelling where I had to be hospitalised several times.. A few days ago I...
Top 5 reasons to eat sugar before additives
Top 5 reasons to eat sugar before additives A question that I hear often is – which are worse – additives or sugar? This was discussed recently in the Additive Free Kids private Facebook community group. There was unanimous consensus that additives are worse than...
Food additives pose risks to children’s health
Food additives pose risks to children’s health A new study released by the American Academy of Pediatrics [1] states that food additives may pose health risks to children’s health. The purpose of the study was to: – Review child health...About Me
My passion and mission is to work with families to reduce the overwhelm when going additive free. Moving to additive free living can bring back peace, calm and joy to families. I know it's possible and I've experienced it first hand with my 5 boys.
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